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The goal of this 1.5 hour session workshop is to introduce students living with chronic health conditions to some tips and strategies for managing symptoms of mental fog, difficulty concentrating, fatigue due to health challenges, and/or sensations of pain & discomfort.听 We outline how lifestyle management (and self-management) skills can help individuals cope with the variable course of many chronic conditions. The expected outcomes are that students can identify within themselves the main lifestyle factors they can work on to relieve symptoms and conserve energy and effort in order to feel relief, and consequently more effectiveness in their academic and personal objectives.

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

Facilitators:听 Joanne Cyr, Psychologist & Leah Dolgoy, Occupational Therapist

Please click above link to add this event to your Google or Outlook Calendars so you never miss a session

听All Wellness Hub events听are made available only to 海外直播b站 students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.